Steamed Beetroot in vinegar
Packaged product Beverages Tesco
Steamed Beetroot in vinegar contains 41 kcal per 100 g. A serving, 100 g (100 g) provides about 41 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (43 kcal per 100 g).
100 g provides 25% of the Daily Value for Folate (B9), 20% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.4 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.059 mg | 0.4% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 99 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 18.9 mg | 5% |
| Phosphorus L | 37.9 mg | 3% |
| Potassium L | 325 mg | 7% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 0.2 µg | 0.4% |
| Iodine L | 0.52 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of beverages (median 1.5 g)
- Fiber2.4 gabove the median for beverages (median 2.3 g)
- Sodium80 mgin the top quarter of beverages (median 56 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water86.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.8 µg |
|---|
Other components (2)
| Water L | 86.8 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Tesco
- Barcode
- 10057513
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Cooked beetroots
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beetroot 99%, Malt Vinegar (_Barley_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beetroot, pickled M&S Foods | 41 | 1.5 g | 7.2 g | 0.1 g |
| Cooked beetroot Tesco | 42 | 1.5 g | 7.1 g | 0.4 g |
| Cooked Beetroot in Natural Juice Greens | 42 | 1.4 g | 7.2 g | 0.5 g |
| Cooked beetroot Duchy organic | 42 | 1.4 g | 7.2 g | 0.5 g |
| Racines rouges Coop | 43 | 1.5 g | 8 g | 0 g |
| Betterave rouge cuite Betty Loire | 43 | 2.3 g | 7.2 g | 0.5 g |
| Betterave rouge cuite Casino | 43 | 2.3 g | 7.2 g | 0 g |
| Betteraves rouges cuites et épluchées Carrefour | 43 | 1.4 g | 7.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamed Beetroot in vinegar?
100 g of Steamed Beetroot in vinegar has 41 kcal. Serving, 100 g (100 g): about 41 kcal.
How much protein is in Steamed Beetroot in vinegar?
Steamed Beetroot in vinegar contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.5 g).
How many carbs are in Steamed Beetroot in vinegar?
Steamed Beetroot in vinegar has 7.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steamed Beetroot in vinegar?
Steamed Beetroot in vinegar contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Steamed Beetroot in vinegar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (25% DV), manganese (20% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steamed Beetroot in vinegar?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10057513. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.