Steamed basmati rice cups

Packaged product Beverages Woolworths

Steamed basmati rice cups contains 162 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 203 kcal.

Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Steamed basmati rice cups by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
2.7 gprotein
34.8 gcarbohydrates
0.88 gfat
203kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 0.88 g 1%
Saturated fat L 0.24 g 1%
Sodium L 4 mg 0.2%
Total carbohydrates L 34.8 g 13%
Dietary fiber L 1 g 4%
Total sugars L 0.4 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 88%Fat: 5%162kcal / 100 g
  • Protein 7%
  • Carbohydrates 88%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gabove the median for beverages (median 0.6 g)
  • Fiber1 gabove the median for beverages (median 0 g)
  • Sugars0.4 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0.88 gabove the median for beverages (median 0.1 g)
  • Saturated fat0.24 gabove the median for beverages (median 0.1 g)
  • Sodium4 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687135141
Quantity
2 x 125 g
Label serving
1 serving (125 g)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pot Roast with Juices Kirkland Signature 162 18.3 g 2.8 g 8.5 g
Boneless Beef Ribeye Steak Thrive Market 163 20.1 g 0 g 8.5 g
Strawberry Banana Smoothie Collagen + Protein Energy Boost the loaded tea shop 163 40.7 g 0 g 0 g
Tournedos With Red Wine And Shallots Boeuf Quebec 162 18.4 g 2.2 g 8.1 g
Pumpkin Coffeecake simply scrumptous 162 4.4 g 38.2 g 0 g
Hausensteiner Bio Wald Heidelbeer Fruchtaufstrich Hausensteiner 162 0.5 g 37 g 0.5 g
Gâteau au fromage blanc Bonne Maman 162 7 g 27 g 2.8 g
Beverages, Fruit punch drink, frozen concentrate Frozen 162 0.2 g 41.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steamed basmati rice cups?

100 g of Steamed basmati rice cups has 162 kcal. Serving, 1 serving, 125 g (125 g): about 203 kcal.

How much protein is in Steamed basmati rice cups?

Steamed basmati rice cups contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3.4 g in serving, 1 serving, 125 g (125 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Steamed basmati rice cups?

Steamed basmati rice cups has 34.8 g of total carbohydrates per 100 g, including 1 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steamed basmati rice cups?

Steamed basmati rice cups contains 0.88 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

How much sodium is in Steamed basmati rice cups?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687135141. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.