Steamable Mixed Vegetables

Packaged product Beverages simple truth organic

Steamable Mixed Vegetables contains 71 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 60 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Steamable Mixed Vegetables by simple truth organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
2.4 gprotein
12.9 gcarbohydrates
0 gfat
60kcal in serving, 0.667 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 11.8 mg 0.5%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 3.5 g 13%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Choline L 0 mg0%
Calcium L 23.5 mg2%
Iron L 1.2 mg7%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 85%71kcal / 100 g
  • Protein 15%
  • Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium2%Choline0%

Nutritional insights

  • Protein2.4 gabove the median for beverages (median 0.6 g)
  • Fiber3.5 gin the top quarter of beverages (median 0 g)
  • Sugars3.5 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium11.8 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
simple truth organic
Barcode
0011110035592
Label serving
0.667 cup (85 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steamable Mixed Vegetables?

100 g of Steamable Mixed Vegetables has 71 kcal. Serving, 0.667 cup, 85 g (85 g): about 60 kcal.

How much protein is in Steamable Mixed Vegetables?

Steamable Mixed Vegetables contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 85 g (85 g). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Steamable Mixed Vegetables?

Steamable Mixed Vegetables has 12.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steamable Mixed Vegetables?

Steamable Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Steamable Mixed Vegetables?

100 g contains 11.8 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110035592. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.

Last updated: . Source description: "STEAMABLE MIXED VEGETABLES". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.