Steamable Diced Butternut Squash
Packaged product Beverages Wegmans
Steamable Diced Butternut Squash contains 59 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 50 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for beverages (median 0.6 g)
- Fiber1.2 gin the top quarter of beverages (median 0 g)
- Sugars2.4 gbelow the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie Pouch: Smoothie/Non-Latier Berry Berry/Melange de Baies Once Upon A Farm | 59 | 0.59 g | 16.5 g | 0 g |
| Coffee Capsule Chocolate Hazelnut Flavour Starbucks | 59 | 3.9 g | 17.6 g | 0 g |
| Sour Watermelon Ghost Energy Drink Mix | 59 | 0 g | 11.8 g | 0 g |
| Steam-in-Bag Peas & Carrots Greenwise | 59 | 3.5 g | 11.8 g | 0 g |
| Asian Steamed vegetable medley Season’s Choice | 59 | 2.4 g | 7.1 g | 2.4 g |
| Steamed Mixed Vegetables Season's Choice | 59 | 2.8 g | 13.8 g | 0 g |
| Butternut Squash, Cubed, Frozen, Steam In Bag Simple Truth Organic | 59 | 1.2 g | 14.1 g | 0 g |
| Coco Zero proof Cannabis Spirit Buddi | 59 | 0 g | 14.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamable Diced Butternut Squash?
100 g of Steamable Diced Butternut Squash has 59 kcal. Serving, 0.75 cup, 85 g (85 g): about 50 kcal.
How much protein is in Steamable Diced Butternut Squash?
Steamable Diced Butternut Squash contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 85 g (85 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Steamable Diced Butternut Squash?
Steamable Diced Butternut Squash has 14.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steamable Diced Butternut Squash?
Steamable Diced Butternut Squash contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Steamable Diced Butternut Squash?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890624128. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.