Steam Best
Packaged product Beverages Goya
Steam Best contains 29 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 25 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 55% of the Daily Value for Vitamin C and 51% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 460 µg | 51% |
| Vitamin C L | 49.4 mg | 55% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 228 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for beverages (median 0.6 g)
- Fiber2.4 gin the top quarter of beverages (median 0 g)
- Sugars1.2 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium29 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29.4 kcal | 29 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 29.4 mg | 29 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organicme, sleep me drink, blackberry vanilla Organicme | 29 | 0 g | 7.1 g | 0 g |
| Sport isotonisch Vitamalz | 29 | 0 g | 7.3 g | 0 g |
| Juice Beverage Apple & Eve | 29 | 0 g | 7.1 g | 0 g |
| Höllinger Himbeer Sprizz, 0,5 LTR Pet-einwegflasche Hollinger | 29 | 0.1 g | 7.2 g | 0 g |
| Golden Nest, Swallow Nest Beverage, Lychee Healthverve Food Manufacturing Usa Inc. | 29 | 0 g | 7.5 g | 0 g |
| Alcoholic beverage, beer, light | 29 | 0.24 g | 1.6 g | 0 g |
| Beverages, V8 SPLASH Juice Drinks, Tropical Blend | 29 | 0 g | 7.4 g | 0 g |
| Beverages, V8 SPLASH Juice Drinks, Strawberry Banana | 29 | 0 g | 7.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steam Best?
100 g of Steam Best has 29 kcal. Serving, 0.667 cup, 85 g (85 g): about 25 kcal.
How much protein is in Steam Best?
Steam Best contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 85 g (85 g). About 29% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Steam Best?
Steam Best has 5.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.
How much fat is in Steam Best?
Steam Best contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Steam Best contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (55% DV) and Vitamin A (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steam Best?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331093446. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2629571. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.