Steak tartare
Packaged product Beverages Delhaize
Steak tartare contains 144 kcal per 100 g. A serving, 100.0 g (100 g) provides about 144 kcal.
Roughly 49% of its calories come from fat, with 47% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.2 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 3%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of beverages (median 0.6 g)
- Fiber0.5 gabove the median for beverages (median 0 g)
- Sugars1.2 gbelow the median for beverages (median 4.9 g)
- Fat7.9 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1.1 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porterhouse Steak Memphis Champions IGA | 144 | 22.1 g | 7.4 g | 3 g |
| Cajun Style Chicken Sizzle Steaks Birchwood | 144 | 27.7 g | 2.7 g | 2.5 g |
| Madeira Steak Kit The Fresh Market | 144 | 7.9 g | 10.7 g | 7.4 g |
| Herb & Garlic Kangaroo Steak K-Roo | 144 | 30 g | 3.5 g | 1.9 g |
| Irish Smoked Bacon Eye Loin Joint With Added Water Honeyvale Foods | 144 | 18 g | 0.5 g | 7.9 g |
| Light Solid Tuna In Water California Garden | 144 | 30.6 g | 0.88 g | 2 g |
| Steak Cube Welcone | 144 | 16.5 g | 4.8 g | 6.6 g |
| Mango Coconut & Lime Turkey Breast Steaks Sainsbury's | 144 | 30.8 g | 2.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak tartare?
100 g of Steak tartare has 144 kcal. Serving, 100.0 g (100 g): about 144 kcal.
Is Steak tartare high in protein?
Steak tartare contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 47% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Steak tartare?
Steak tartare has 1.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak tartare?
Steak tartare contains 7.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2040985004769. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.