steak sauce

Packaged product Soups and Sauces Laura Lynn

Steak sauce contains 79 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

steak sauce by Laura Lynn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
0 gprotein
21.1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1,789 mg 78%
Total carbohydrates L 21.1 g 8%
Dietary fiber L 0 g 0%
Total sugars L 15.8 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%79kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars15.8 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Sodium1,789 mgin the top quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laura Lynn
Barcode
0086854042021
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Amys mushroom soup Amy's 79 1.6 g 6.8 g 4.7 g
Cauliflower & Cheese Sauce Kroger 79 2.6 g 6.1 g 5.3 g
Carne Asada Cooking Sauce Frederik’s by Meijer 79 0 g 10.5 g 4 g
Meat Sauce Harmons 79 5.3 g 1.8 g 5.3 g
Turkey Gravy Kevin's 79 3.5 g 3.5 g 5.3 g
Hot Chili Sauce Heinz 79 1 g 18 g 0 g
Mushroom Sauce Denny 79 1.5 g 7 g 5 g
Parsley Sauce Mix Morrisons 79 4.6 g 9.2 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in steak sauce?

100 g of steak sauce has 79 kcal.

How much protein is in steak sauce?

Steak sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in steak sauce?

Steak sauce has 21.1 g of total carbohydrates per 100 g, including 0 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in steak sauce?

Steak sauce contains 0 g of fat per 100 g.

How much sodium is in steak sauce?

100 g contains 1,789 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0086854042021. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.