Steak & Potato
Packaged product Beverages Giant
Steak & Potato contains 53 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.1 kcal | |
| Total fat L | 0.82 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.1 mg | 1% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 0.41 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0.041 µg | 0.2% |
| Calcium L | 12.2 mg | 0.9% |
| Iron L | 0.45 mg | 2% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 62%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for beverages (median 0.6 g)
- Fiber0.82 gabove the median for beverages (median 0 g)
- Sugars0.41 gin the lowest quarter of beverages (median 4.9 g)
- Fat0.82 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium347 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.2 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Sugar Milk Tea Mr. Brown | 53 | 1.6 g | 10.6 g | 0.63 g |
| Classic Milk Tea Mr. Brown | 53 | 1.6 g | 10.6 g | 0.63 g |
| Mandarin Oranges in Fruit Juice HEB | 53 | 0 g | 12.4 g | 0 g |
| Yellow Cling Diced Peaches In Grape And Lemon Juice Concentrate Meijer | 53 | 0.89 g | 12.4 g | 0 g |
| GREEN FUEL smoothie H-E-B Blendables | 53 | 0.89 g | 12.4 g | 0 g |
| Fruit Salad In Juice Market Kitchen | 53 | 0.037 g | 12.7 g | 0.007 g |
| Diced Peaches In Juice Orchard Naturals | 53 | 0.89 g | 12.4 g | 0 g |
| Pineapple tibits in pineapple juice Sunny Select | 53 | 0 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak & Potato?
100 g of Steak & Potato has 53 kcal. Serving, 1 cup, 245 g (245 g): about 130 kcal.
How much protein is in Steak & Potato?
Steak & Potato contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 245 g (245 g). About 25% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Steak & Potato?
Steak & Potato has 8.2 g of total carbohydrates per 100 g, including 0.82 g of fiber and 0.41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak & Potato?
Steak & Potato contains 0.82 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Steak & Potato?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267576942. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.