Steak And Ale Pie
Packaged product Beverages Co Op
Steak And Ale Pie contains 236 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 236 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.9 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of beverages (median 0.6 g)
- Fiber1.4 gin the top quarter of beverages (median 0 g)
- Sugars1.9 gbelow the median for beverages (median 4.9 g)
- Fat11 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4.8 gin the top quarter of beverages (median 0.1 g)
- Sodium208 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie Chilli Steak & Cheese Garlos | 236 | 8.8 g | 22.3 g | 12.2 g |
| Steak & Cheddar Hot Pockets Hot Pockets | 236 | 7.1 g | 31.5 g | 9.4 g |
| Philly Steak & Cheese Hot Pockets | 236 | 6.3 g | 32.3 g | 8.7 g |
| Philly Steak & Cheese Hot Pockets | 236 | 6.3 g | 32.3 g | 8.7 g |
| Steamed bun BBQ pork Auntie Dai | 237 | 9.5 g | 41.3 g | 3 g |
| Rego Cherry Juice SiS SCIENCE IN SPORT | 237 | 1.3 g | 56.7 g | 0 g |
| Lipton Immune Support Green Tea Lipton | 237 | 0 g | 53.3 g | 0 g |
| Grandess Himbeere Konfitüre Extra - Grandess Grandessa | 236 | 0.7 g | 56 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak And Ale Pie?
100 g of Steak And Ale Pie has 236 kcal. Serving, 1 portion, 100 g (100 g): about 236 kcal.
Is Steak And Ale Pie high in protein?
Steak And Ale Pie contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Steak And Ale Pie?
Steak And Ale Pie has 23 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak And Ale Pie?
Steak And Ale Pie contains 11 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Steak And Ale Pie?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129336122. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.