Start Arepas Rellenas De Queso
Packaged product Other Foods Sary
Start Arepas Rellenas De Queso contains 232 kcal per 100 g. A serving, 1 arepa, 95 g (95 g) provides about 220 kcal.
Roughly 45% of its calories come from carbohydrates, with 42% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 12,556% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 6.3 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.5 mg | 4% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0 g | |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 113,000 µg | 12,556% |
| Calcium L | 113 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 45%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for other foods (median 7 g)
- Fiber4.2 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat10.5 gabove the median for other foods (median 6.5 g)
- Saturated fat6.3 gabove the median for other foods (median 1.9 g)
- Sodium484 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sary
- Barcode
- 7703386000017
- Label serving
- 1 arepa (95 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Start Arepas Rellenas De Queso?
100 g of Start Arepas Rellenas De Queso has 232 kcal. Serving, 1 arepa, 95 g (95 g): about 220 kcal.
How much protein is in Start Arepas Rellenas De Queso?
Start Arepas Rellenas De Queso contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7 g in serving, 1 arepa, 95 g (95 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Start Arepas Rellenas De Queso?
Start Arepas Rellenas De Queso has 25.3 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Start Arepas Rellenas De Queso?
Start Arepas Rellenas De Queso contains 10.5 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Start Arepas Rellenas De Queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12,556% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Start Arepas Rellenas De Queso?
100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7703386000017. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.