Star-Spangled Blueberry
Packaged product Fruits Poptarts
Star-Spangled Blueberry contains 385 kcal per 100 g. A serving, 2 pastelillos, 96 g (96 g) provides about 370 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 30.2 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 26 µg | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 41.7 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of fruits (median 0.71 g)
- Fiber1 gbelow the median for fruits (median 1.5 g)
- Sugars30.2 gabove the median for fruits (median 11.9 g)
- Fat9.4 gin the top quarter of fruits (median 0.12 g)
- Saturated fat3.1 gin the top quarter of fruits (median 0.028 g)
- Sodium354 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Cherry Flavour Pop Tarts Pop Tarts | 385 | 3.1 g | 72.9 g | 9.4 g |
| Pop Tarts Frosted Raspberry Pop Tarts | 385 | 4.2 g | 74 g | 8.3 g |
| Pop Tarts Birthday Berry Kellogg | 385 | 4.2 g | 74 g | 8.3 g |
| Unfrosted Strawberry Poptarts Poptarts | 385 | 5.2 g | 72.9 g | 9.4 g |
| Star-Spangled Blueberry Pop Tarts | 385 | 4.2 g | 72.9 g | 9.4 g |
| Star Spangled Berry Pop Tarts | 385 | 4.2 g | 72.9 g | 9.4 g |
| Frosted Strawberry Poptarts Kellogg's | 385 | 3.1 g | 72.9 g | 9.4 g |
| Banana + Strawberry Fruit Melts Snacktacular | 385 | 6.3 g | 85 g | 0.13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Star-Spangled Blueberry?
100 g of Star-Spangled Blueberry has 385 kcal. Serving, 2 pastelillos, 96 g (96 g): about 370 kcal.
How much protein is in Star-Spangled Blueberry?
Star-Spangled Blueberry contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 2 pastelillos, 96 g (96 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Star-Spangled Blueberry?
Star-Spangled Blueberry has 72.9 g of total carbohydrates per 100 g, including 1 g of fiber and 30.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Star-Spangled Blueberry?
Star-Spangled Blueberry contains 9.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Star-Spangled Blueberry?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000333989. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.