Ssamjang
Packaged product Other Foods Surasang
Ssamjang contains 225 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 45 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 63%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Fat2.5 gbelow the median for other foods (median 6.5 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surasang
- Barcode
- 0087703078499
- Label serving
- 1 portion (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de porc Coop | 225 | 17 g | 9.5 g | 13 g |
| lot 3+1 panés savoyard x2 Le gaulois | 225 | 9 g | 19 g | 12 g |
| Philadelphia Philadelphia | 225 | 5.4 g | 4.3 g | 21 g |
| Mexicano Hobbit | 225 | 6.8 g | 13 g | 16 g |
| All day breakfast Boots | 225 | 11 g | 27 g | 7.5 g |
| Hot Smokey Barbecue Marks & Spencer | 225 | 1.1 g | 52.2 g | 0.8 g |
| Mousse chocolat coco Monoprix | 225 | 2.8 g | 9.9 g | 19 g |
| Leverkaas Albert Heijn | 225 | 14 g | 6.1 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ssamjang?
100 g of Ssamjang has 225 kcal. Serving, 1 portion, 20 g (20 g): about 45 kcal.
Is Ssamjang high in protein?
Ssamjang contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 1 portion, 20 g (20 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Ssamjang?
Ssamjang has 35 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ssamjang?
Ssamjang contains 2.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087703078499. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.