Ssamjang
Packaged product Other Foods O'Food
Ssamjang contains 222 kcal per 100 g. A serving, 2 tbsp, 27 g (27 g) provides about 60 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,889 mg | 82% |
| Total carbohydrates L | 40.7 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 14.8 g | |
| Added sugars L | 14.8 g | 30% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 285 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for other foods (median 7 g)
- Sugars14.8 gabove the median for other foods (median 3.4 g)
- Fat3.7 gbelow the median for other foods (median 6.5 g)
- Sodium1,889 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O'Food
- Barcode
- 0081007555083
- Label serving
- 2 tbsp (27 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sorrentina Ilios | 222 | 9.4 g | 32.8 g | 5.6 g |
| Tuscan pane Trader Joe's | 222 | 8.9 g | 42.2 g | 0 g |
| Crème De Pomme Café Espresso Italien Tigidou | 222 | 0 g | 44.4 g | 5.6 g |
| Prime Hydration Stick Prime | 222 | 0 g | 66.7 g | 0 g |
| Croiss. 100% beurre 6x576 Super C | 222 | 7.9 g | 44.4 g | 0.79 g |
| Thinly sliced sirloin beed H-E-B | 222 | 19.2 g | 0 g | 16.2 g |
| Mezzaluna Pasta Romana | 222 | 12 g | 29.6 g | 6.5 g |
| Franks Great Value | 222 | 13.3 g | 6.7 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ssamjang?
100 g of Ssamjang has 222 kcal. Serving, 2 tbsp, 27 g (27 g): about 60 kcal.
How much protein is in Ssamjang?
Ssamjang contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 27 g (27 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Ssamjang?
Ssamjang has 40.7 g of total carbohydrates per 100 g, including 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ssamjang?
Ssamjang contains 3.7 g of fat per 100 g.
How much sodium is in Ssamjang?
100 g contains 1,889 mg of sodium, 82% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081007555083. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.