Squishies Drumstick
Packaged product Other Foods Swizzels
Squishies Drumstick contains 72 kcal per 100 g. A serving, 1 7 pieces, 20 g (20 g) provides about 14 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.2 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 12.6 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 6.9 g)
- Sugars12.6 gabove the median for other foods (median 3.5 g)
- Fat0.1 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium6 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swizzels
- Barcode
- 5010478501478
- Label serving
- 1 7 pieces (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kefir Zitrone Edeka | 72 | 2.8 g | 12.3 g | 1.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squishies Drumstick?
100 g of Squishies Drumstick has 72 kcal. Serving, 1 7 pieces, 20 g (20 g): about 14 kcal.
How much protein is in Squishies Drumstick?
Squishies Drumstick contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 1 7 pieces, 20 g (20 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Squishies Drumstick?
Squishies Drumstick has 16.8 g of total carbohydrates per 100 g, including 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squishies Drumstick?
Squishies Drumstick contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Squishies Drumstick?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010478501478. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.