Squirty Cream 30% less fat
Packaged product Dairy and Eggs Asda
Squirty Cream 30% less fat contains 216 kcal per 100 g.
Roughly 82% of its calories come from fat, with 14% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 0.09 mg | 0% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 7.5 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 14%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gabove the median for dairy and eggs (median 2.4 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars7.5 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat20 gbelow the median for dairy and eggs (median 21 g)
- Saturated fat13 gbelow the median for dairy and eggs (median 15 g)
- Sodium0.09 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cream (mi) (97%) sugar (4%) emulsifiers (mono - and diglycerides of fatty acids, lactic acid esters of mono - and diglycerides of fatty acids), stabiliser (carrageenan) propellant gas (nitrous oxide). allergy advice for allergens, see ingredients in bold *30% less fat than a standard equivalent. no artificial colours, flavours or hydrogenated fat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprühsahne Edeka | 216 | 2.6 g | 11 g | 18 g |
| Chef Panna Parmalat | 215 | 2.6 g | 3.9 g | 21 g |
| Panna da cucina Coop | 215 | 2.6 g | 4 g | 21 g |
| Crème Culinaire légère Carlsbourg | 214 | 2.7 g | 5.4 g | 20.2 g |
| Lasc Co., Sour Cream Herring Lasc Co. | 214 | 7.1 g | 14.3 g | 14.3 g |
| Crema Guatemalteca, Grade A Cultured Cream Tropical Cheese Industries Inc. | 214 | 3.6 g | 10.7 g | 17.9 g |
| Tropical, Cultured Cream Tropical Cheese Industries Inc. | 214 | 3.6 g | 10.7 g | 17.9 g |
| crème culinaire Balade | 214 | 2.7 g | 5.4 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squirty Cream 30% less fat?
100 g of Squirty Cream 30% less fat has 216 kcal.
How much protein is in Squirty Cream 30% less fat?
Squirty Cream 30% less fat contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 2.4 g).
How many carbs are in Squirty Cream 30% less fat?
Squirty Cream 30% less fat has 7.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squirty Cream 30% less fat?
Squirty Cream 30% less fat contains 20 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Squirty Cream 30% less fat?
100 g contains 0.09 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051413680933. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.