Squirt caffeine free - Grapefruit Soda

Packaged product Beverages Squirt

Squirt caffeine free - Grapefruit Soda contains 41 kcal per 100 ml. A serving, 7.5 oza, 221 ml (221 ml) provides about 91 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (38 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Squirt caffeine free - Grapefruit Soda by Squirt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 ml
0 gprotein
10.9 gcarbohydrates
0 gfat
91kcal in serving, 7.5 oza, 221 ml (221 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 41 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 14 mg 0.6%
Total carbohydrates L 10.9 g 4%
Dietary fiber not reported
Total sugars L 10.9 g
Added sugars L 17.5 g 35%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%41kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars10.9 gabove the median for beverages (median 9.2 g)
  • Sodium14 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 40.7 kcal41 kcal
Protein 0 g0 g
Carbohydrates 10.9 g10.9 g
Fat 0 g0 g
Fiber n/an/a
Sugars 10.9 g10.9 g
Sodium 13.6 mg14 mg

Product details

Brand
Squirt
Barcode
07820809
Label serving
7.5 OZA (221 ml)
Category
Sodas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, high fructose corn syrup, contains 2% or less of: grapefruit juice concentrate, natural flavors, citric acid, modified corns starch, ester gum, sodium benzoate (preservative), calcium disodium edta (to protect flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Ananas Brus Harboe 41 0.5 g 9.9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Squirt caffeine free - Grapefruit Soda?

100 ml of Squirt caffeine free - Grapefruit Soda has 41 kcal. Serving, 7.5 oza, 221 ml (221 ml): about 91 kcal.

How much protein is in Squirt caffeine free - Grapefruit Soda?

Squirt caffeine free - Grapefruit Soda contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 7.5 oza, 221 ml (221 ml). About 0% of its calories come from protein.

How many carbs are in Squirt caffeine free - Grapefruit Soda?

Squirt caffeine free - Grapefruit Soda has 10.9 g of total carbohydrates per 100 ml, including 10.9 g of sugars.

How much fat is in Squirt caffeine free - Grapefruit Soda?

Squirt caffeine free - Grapefruit Soda contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Squirt caffeine free - Grapefruit Soda?

100 ml contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2111495. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
  • Open Food Facts, record 07820809. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.