Squid tubes
Packaged product Other Foods KB’s
Squid tubes contains 78 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 155 kcal.
Roughly 85% of its calories come from protein, with 9% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.7 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 17.1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 9%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.1 gin the top quarter of other foods (median 7.2 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.6 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0.5 gbelow the median for other foods (median 2.1 g)
- Sodium248 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KB’s
- Barcode
- 9315822019903
- Label serving
- 1 portion (200 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Artichoke Bottoms Napoleon | 78 | 5.6 g | 13.9 g | 0 g |
| light Devon Custard Ambrosia | 78 | 2.2 g | 12.1 g | 1.5 g |
| Carottes râpées Cocotte | 78 | 0.62 g | 4.6 g | 5.8 g |
| chunky Doritos | 78 | 1.5 g | 11 g | 2.5 g |
| Haribo Pop Up Streets | 78 | 1 g | 13.6 g | 1.6 g |
| Slodka Chwila Budyn Czekolada Dr. Oetker | 78 | 2.3 g | 15.9 g | 0.41 g |
| Ensure Abbott | 78 | 4.5 g | 9.1 g | 2.3 g |
| KRÄUTER Frischkäse EDEKA | 78 | 1.7 g | 0.9 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squid tubes?
100 g of Squid tubes has 78 kcal. Serving, 1 portion, 200 g (200 g): about 155 kcal.
Is Squid tubes high in protein?
Squid tubes contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 34.2 g in serving, 1 portion, 200 g (200 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Squid tubes?
Squid tubes has 1.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squid tubes?
Squid tubes contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Squid tubes?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315822019903. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.