Squid Tentacles
Packaged product Other Foods Asian Best
Squid Tentacles contains 54 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 60 kcal.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.6 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 286 mg | 95% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Iron L | 0.089 mg | 0.5% |
| Potassium L | 17.9 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0.89 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium411 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asian Best
- Barcode
- 0083737343237
- Label serving
- 1 serving (112 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scallion Kimchi Bibigo | 54 | 3.6 g | 7.1 g | 0 g |
| Sala Ti Marcos Salsa Mamgo | 54 | 0 g | 14.3 g | 0 g |
| Striped Pangasius (Swai) Fillet Basa-Nova | 54 | 11.6 g | 0 g | 0.89 g |
| Preserved Lemons Sanniti | 54 | 0 g | 10.7 g | 0 g |
| Swai Fillet Mekong Basa | 54 | 12.5 g | 0 g | 0.45 g |
| Extra Spicy Do Young Kimchi | 54 | 3.6 g | 7.1 g | 0 g |
| Spicy Kimchi Sprouts | 54 | 0 g | 10.7 g | 0 g |
| Iced Cofeee Latte Light Barissimo | 54 | 3.1 g | 7.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squid Tentacles?
100 g of Squid Tentacles has 54 kcal. Serving, 1 serving, 112 g (112 g): about 60 kcal.
Is Squid Tentacles high in protein?
Squid Tentacles contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 1 serving, 112 g (112 g). About 84% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Squid Tentacles?
Squid Tentacles has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squid Tentacles?
Squid Tentacles contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Squid Tentacles?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0083737343237. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.