Squeezy honey
Packaged product Sweets and Desserts kilderg
Squeezy honey contains 310 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.4% from fat and 0.3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (310 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63.4 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 99%
- Fat 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gabove the median for sweets and desserts (median 0 g)
- Sugars46.9 gin the lowest quarter of sweets and desserts (median 79 g)
- Fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal0.065 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
100% natural honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toca, Organic Wildflower Honey Toca | 310 | 0 g | 76.2 g | 0 g |
| Honey Holland & Barrett | 310 | 0.4 g | 76.4 g | 0 g |
| Organic Baobab Powder Betterbody Foods | 310 | 0 g | 81 g | 0 g |
| Toca, organic honey and royal jelly Toca | 310 | 0 g | 76.2 g | 0 g |
| Golden Clover Liquid Honey Polar Bear | 310 | 0 g | 81 g | 0 g |
| Mel-de-Cana Sacarina Biológico Fábrica do Ribeiro Sêco | 310 | 1.7 g | 75.5 g | 1 g |
| Jarabe de miel casero Apiterapia | 311 | 4 g | 77 g | 0 g |
| Miel de flores de montaña Pazo de Lusio | 311 | 0.8 g | 78.2 g | 0.01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeezy honey?
100 g of Squeezy honey has 310 kcal.
How much protein is in Squeezy honey?
Squeezy honey contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 0.3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0 g).
How many carbs are in Squeezy honey?
Squeezy honey has 63.4 g of total carbohydrates per 100 g, including 0 g of fiber and 46.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squeezy honey?
Squeezy honey contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Squeezy honey?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20415310. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.