Squeeze
Packaged product Beverages Spice World
Squeeze contains 300 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,365 products.
100 g provides 400% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 2,600 mg | 113% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 40 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 360 mg | 400% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 2.1 g)
- Fiber20 gin the top quarter of beverages (median 3.6 g)
- Sugars40 gin the top quarter of beverages (median 2 g)
- Fat0 gin the lowest quarter of beverages (median 0.63 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium2,600 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spice World
- Barcode
- 0007096900440
- Label serving
- 1 tsp (5 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Madras Curry Powder TRS | 300 | 13 g | 49 g | 12 g |
| Jengibre confitado TeÓ | 300 | 0.2 g | 78 g | 0.1 g |
| Medium curry powder Aldi | 300 | 12 g | 26.3 g | 10.5 g |
| Roasted Sesame And Seaweed Mishima | 300 | 20 g | 20 g | 20 g |
| Organic Taco Seasoning La Preferida | 300 | 20 g | 60 g | 0 g |
| Delicias de jengibre Vegetalia | 300 | 0.2 g | 78 g | 0.1 g |
| Shan lahori fish seasoning Shan | 300 | 10 g | 40 g | 10 g |
| LeChef Geflügel Migros | 300 | 8.4 g | 37 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeeze?
100 g of Squeeze has 300 kcal. Serving, 1 tsp, 5 g (5 g): about 15 kcal.
How much protein is in Squeeze?
Squeeze contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tsp, 5 g (5 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.1 g).
How many carbs are in Squeeze?
Squeeze has 80 g of total carbohydrates per 100 g, including 20 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squeeze?
Squeeze contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Squeeze contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (400% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Squeeze?
100 g contains 2,600 mg of sodium, 113% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007096900440. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.