Squashies Raspberry 'n Cream Flavored Candy

Packaged product Sweets and Desserts Smarties

Squashies Raspberry 'n Cream Flavored Candy contains 350 kcal per 100 g. A serving, 20 g (20 g) provides about 70 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 487 kcal per 100 g across 28 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Squashies Raspberry 'n Cream Flavored Candy by Smarties, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
5 gprotein
85 gcarbohydrates
0 gfat
70kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 75 mg 3%
Total carbohydrates L 85 g 31%
Dietary fiber L 0 g 0%
Total sugars L 65 g
Added sugars L 65 g 130%
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%350kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein5 gabove the median for sweets and desserts (median 4.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sugars65 gin the top quarter of sweets and desserts (median 47.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 25.7 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 21 g)
  • Sodium75 mgbelow the median for sweets and desserts (median 96 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Smarties
Barcode
0011206001258
Quantity
5 oz
Label serving
20 g
Category
barres-chocolatees-a-la-noix-de-coco
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose syrup, sugar, gelatin, modified starch, citric acid, trisodium citrate, artificial and natural flavors, pectin, carnauba wax, color (grape color extract, black carrot extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Squashies Raspberry 'n Cream Flavored Candy?

100 g of Squashies Raspberry 'n Cream Flavored Candy has 350 kcal. Serving, 20 g (20 g): about 70 kcal.

How much protein is in Squashies Raspberry 'n Cream Flavored Candy?

Squashies Raspberry 'n Cream Flavored Candy contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in Squashies Raspberry 'n Cream Flavored Candy?

Squashies Raspberry 'n Cream Flavored Candy has 85 g of total carbohydrates per 100 g, including 0 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Squashies Raspberry 'n Cream Flavored Candy?

Squashies Raspberry 'n Cream Flavored Candy contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Squashies Raspberry 'n Cream Flavored Candy?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011206001258. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.