Squashies Grinch
Packaged product Sweets and Desserts Swizzles
Squashies Grinch contains 355 kcal per 100 g. A serving, 6 portion, 20 g (20 g) provides about 71 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 65 g | |
| Added sugars L | 57.3 g | 115% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 1 g)
- Sugars65 gabove the median for sweets and desserts (median 61 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Glucose Syrup, Sugar, Gelling Agent: Gelatine Modified Starch, Acidity Regulators: Citric Acid, Trisodium Citrate: Flavourings Pectin, Glazing Agent: Carnaubawax; Colour: Copper Chlorophyllin. Imported and Distributed in Australia by Confectionery Trading Company Pty Ltd., 5 Epic Place Villawood, NSW, 2163. Phone: 1300 361 292. (A). (D). (CH) Schaumzuckerware. Zutaten: Glukosesirup, Zucker, Gelatine, Modifizierte stärke, Säuerungsmittel: Citronensäure; Saureregulator: Natriumcitrat: Aromen, Pektin, Überzugsmittel: Carnaubawachs; Farbstoff: Kupferhaltige komplexe der chlorophylle. Vertrieb: DOK Kindersüßwaren GmbH, Aspastr 24, D-59394 Nordkirchen/J.Gschwandtner Import Ges.m.b.H. Iselstraße 8. A-5101 Bergheim/Conaxess Trade Switzerland AG, Industriestrasse 9.4623 Neuendorf. (N), (DK) Ingredienser: Glykosesirup/Glukosesirup, Sukker. Fortykningsmiddel/ Geleringsmiddel: Gelatin/Gelatine; Modifisert stivelse/Oxideret stivelse. Surhetsregulerende middel/Surhedsregulerende middel: Sitronsyre/Citronsyre Trinatriumsitrat/Trinatriumcitrat: Aromastoffer/Aroma, Pektin Overflatebehandlingsmidler/Overfladebehandlingsmidler: Karnaubawoks/ Carnaubavoks: Farve/Farvestof: Klorofyllin-kobberkompleks/Chlorophyllin kobber-kompleks. Conaxess Trade (Norway), Lilleakerveien 10, 0283 Oslo. Norway/Conaxess Trade (Denmark), Naverland 3, 2860 Soborg, Denmark. (S) Skumgodis med smak av surt äpple. Ingredienser: Glukossirap, Socker Geleringsmedel: Gelatin: Modifierad stärkelse. Surhetsreglerande medel Citronsyra, Trinatrium citrat: Aromämnen, Pektin, Glansmedel: Karnaubava Färgämne: Klorofyll-kopparkomplex. Marknadsförs av: Haugen-Gruppen AB Box 185.601 03 Norrkoping. www.haugen-gruppen.se
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squashies Grinch?
100 g of Squashies Grinch has 355 kcal. Serving, 6 portion, 20 g (20 g): about 71 kcal.
How much protein is in Squashies Grinch?
Squashies Grinch contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 0.7 g in serving, 6 portion, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in Squashies Grinch?
Squashies Grinch has 85 g of total carbohydrates per 100 g, including 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squashies Grinch?
Squashies Grinch contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010478246812. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.