Squares Strawberry Sundae
Packaged product Fruits Kellogg’s
Squares Strawberry Sundae contains 410 kcal per 100 g. A serving, 1.0 portion, 29.0 g (29 g) provides about 119 kcal.
Roughly 75% of its calories come from carbohydrates, with 22% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 1,086 mg | 47% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 0.34 g | 1% |
| Total sugars L | 34.5 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 75%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for fruits (median 0.71 g)
- Fiber0.34 gbelow the median for fruits (median 1.5 g)
- Sugars34.5 gabove the median for fruits (median 11.9 g)
- Fat9.7 gin the top quarter of fruits (median 0.12 g)
- Sodium1,086 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squares Strawberry Sundae?
100 g of Squares Strawberry Sundae has 410 kcal. Serving, 1.0 portion, 29.0 g (29 g): about 119 kcal.
How much protein is in Squares Strawberry Sundae?
Squares Strawberry Sundae contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1.0 portion, 29.0 g (29 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Squares Strawberry Sundae?
Squares Strawberry Sundae has 75.9 g of total carbohydrates per 100 g, including 0.34 g of fiber and 34.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squares Strawberry Sundae?
Squares Strawberry Sundae contains 9.7 g of fat per 100 g.
How much sodium is in Squares Strawberry Sundae?
100 g contains 1,086 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059321005718. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.