Sprouted Protein Granola
Packaged product Breakfast Cereals One Degree
Sprouted Protein Granola contains 433 kcal per 100 g. A serving, 0.667 cup, 60 g (60 g) provides about 260 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 111% of the Daily Value for Vitamin E and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.3 g | 37% |
| Vitamin E L | 16.7 mg | 111% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.3 gin the top quarter of breakfast cereals (median 10.2 g)
- Fiber5 gin the lowest quarter of breakfast cereals (median 8.2 g)
- Sugars25 gin the top quarter of breakfast cereals (median 15 g)
- Fat13.3 gbelow the median for breakfast cereals (median 13.7 g)
- Saturated fat0.83 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium125 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One Degree
- Barcode
- 0675625508028
- Label serving
- 0.667 cup (60 g)
- Category
- Mueslis
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
INGREDIENTS: Organic sprouted gluten-free oats, Organic cane sugar, Organic faba protein, Organic expeller pressed sunflower oil, Organic raisins, Organic cinnamon, Unrefined salt, Tocopherols (vitamin E). MADE ON A LINE THAT ALSO HANDLES ALMONDS, CASHEWS, PECANS. MADE IN A PEANUT FREE FACILITY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Maple Granola Nature's Promise | 433 | 10 g | 65 g | 15 g |
| Original Salty-Sweet Granola purely elizabeth. | 433 | 10 g | 60 g | 16.7 g |
| cookie granola purely elizabeth. | 433 | 10 g | 60 g | 20 g |
| Confetti Cupcake Crunchy Granola Millville | 433 | 8.3 g | 73.3 g | 13.3 g |
| Granola Taos Bakes | 433 | 13.3 g | 60 g | 16.7 g |
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| Organic Granola Purely Elizabeth | 433 | 8.9 g | 61.1 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Protein Granola?
100 g of Sprouted Protein Granola has 433 kcal. Serving, 0.667 cup, 60 g (60 g): about 260 kcal.
Is Sprouted Protein Granola high in protein?
Sprouted Protein Granola contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 11 g in serving, 0.667 cup, 60 g (60 g). About 16% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.2 g).
How many carbs are in Sprouted Protein Granola?
Sprouted Protein Granola has 66.7 g of total carbohydrates per 100 g, including 5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted Protein Granola?
Sprouted Protein Granola contains 13.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
What vitamins and minerals does Sprouted Protein Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (111% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted Protein Granola?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0675625508028. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.