Spread
Packaged product Sweets and Desserts Twix
Spread contains 566 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 566 kcal.
Roughly 57% of its calories come from fat, with 41% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 9.6 g | 48% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 54 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 41%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars54 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat36 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat9.6 gabove the median for sweets and desserts (median 5.8 g)
- Sodium59 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 5056357914847
- Label serving
- 1 tsp (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mellow Milk Un-Chocolate Bar Mez | 566 | 11.3 g | 43.4 g | 41.5 g |
| Chocolate Lind Excellence 70 cocoa Lindt | 566 | 9.5 g | 34 g | 41 g |
| Milk Chocolate Peanuts Golden Sunrise Foods | 566 | 14 g | 34.4 g | 39.9 g |
| Choco Swirl Spread Hazella | 566 | 2.4 g | 60 g | 35 g |
| Honey Roasted Peanuts Golden Whisk | 566 | 24 g | 13.2 g | 45.2 g |
| Cookie & Strawberry Cream Almond HBAF | 566 | 10.5 g | 47.4 g | 36.8 g |
| Crunchy Caramelised Biscuit Spread Asda | 566 | 3.5 g | 54 g | 37 g |
| Black Gold Sesame Cake Daruma | 566 | 17.8 g | 40.7 g | 37.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spread?
100 g of Spread has 566 kcal. Serving, 1 tsp, 100 g (100 g): about 566 kcal.
How much protein is in Spread?
Spread contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 1 tsp, 100 g (100 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Spread?
Spread has 58 g of total carbohydrates per 100 g, including 0 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spread?
Spread contains 36 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
How much sodium is in Spread?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056357914847. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.