Spread
Packaged product Fruits The Gracious Gourmet
Spread contains 125 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 245 kcal per 100 g across 1,490 products.
100 g provides 12% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 31.2 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.2 mg | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars31.2 gin the lowest quarter of fruits (median 50 g)
- Sodium125 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 31.3 g | 31.2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 31.3 g | 31.2 g |
| Sodium | 125 mg | 125 mg |
Product details
- Brand
- The Gracious Gourmet
- Barcode
- 0893376001791
- Label serving
- 2 Tbsp (32 g)
- Category
- Fruit and vegetable preserves
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The jam shoppe, jam, spiced peach butter The Jam Shoppe | 125 | 0 g | 31.2 g | 0 g |
| Maison de monaco, preserves, peach & lavender Maison De Monaco | 125 | 0 g | 35 g | 0 g |
| High Country Orchards, Polisade Peach Amaretto Preserves High Country Orchards L.L.C. | 125 | 0 g | 35 g | 0 g |
| High Country Orchards, Palisade Bing Cherry Preserves High Country Orchards L.L.C. | 125 | 0 g | 35 g | 0 g |
| High Country Orchards, Palisade Peach Jalapeno Preserves High Country Orchards L.L.C. | 125 | 0 g | 35 g | 0 g |
| Legendary Fruits Organic Nectarine Conserve Frog Hollow Farm | 125 | 5 g | 30 g | 0 g |
| Terlato kitchen, strawberry low sugar preserves Terlato Kitchen | 125 | 0 g | 30 g | 0 g |
| Raspberry Butter The Dungeness River Lamb Farm Llc | 125 | 0 g | 33.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spread?
100 g of Spread has 125 kcal. Serving, 2 tbsp, 32 g (32 g): about 40 kcal.
How much protein is in Spread?
Spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 32 g (32 g). About 0% of its calories come from protein.
How many carbs are in Spread?
Spread has 31.2 g of total carbohydrates per 100 g, including 0 g of fiber and 31.2 g of sugars.
How much fat is in Spread?
Spread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spread?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899762. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0893376001791. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.