Sportina

Packaged product Other Foods Encian

Sportina contains 370 kcal per 100 g. A serving, 30.0 g (30 g) provides about 111 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sportina by Encian, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
12.7 gprotein
69 gcarbohydrates
2.3 gfat
111kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.33 g 2%
Sodium not reported
Total carbohydrates L 69 g 25%
Dietary fiber L 11.3 g 40%
Total sugars L 15 g
Protein L 12.7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 6%370kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.7 gabove the median for other foods (median 7 g)
  • Fiber11.3 gin the top quarter of other foods (median 1.9 g)
  • Sugars15 gabove the median for other foods (median 3.4 g)
  • Fat2.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.33 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Encian
Barcode
11741152
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sportina?

100 g of Sportina has 370 kcal. Serving, 30.0 g (30 g): about 111 kcal.

Is Sportina high in protein?

Sportina contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 3.8 g in serving, 30.0 g (30 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Sportina?

Sportina has 69 g of total carbohydrates per 100 g, including 11.3 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sportina?

Sportina contains 2.3 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 11741152. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.