Sport Hydration Drink Mix
Packaged product Beverages Skratch
Sport Hydration Drink Mix contains 364 kcal per 100 g. A serving, 1 serving, 22 g (22 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 91% of the Daily Value for Vitamin C, 54% of the Daily Value for magnesium and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1,820 mg | 79% |
| Total carbohydrates L | 90.9 g | 33% |
| Dietary fiber | not reported | |
| Total sugars L | 81.8 g | |
| Added sugars L | 81.8 g | 164% |
| Protein L | 0 g | 0% |
| Vitamin C L | 81.8 mg | 91% |
| Calcium L | 227 mg | 17% |
| Iron L | 0.91 mg | 5% |
| Magnesium L | 227 mg | 54% |
| Potassium L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars81.8 gin the top quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium1,820 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cane sugar, sodium citrate, dextrose, citric acid, strawberry powder, calcium citrate, lemon oil, magnesium carbonate, potassium citrate, lemon juice, ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sport Hydration Drink Mix?
100 g of Sport Hydration Drink Mix has 364 kcal. Serving, 1 serving, 22 g (22 g): about 80 kcal.
How much protein is in Sport Hydration Drink Mix?
Sport Hydration Drink Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 22 g (22 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Sport Hydration Drink Mix?
Sport Hydration Drink Mix has 90.9 g of total carbohydrates per 100 g, including 81.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sport Hydration Drink Mix?
Sport Hydration Drink Mix contains 0 g of fat per 100 g.
What vitamins and minerals does Sport Hydration Drink Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (91% DV), magnesium (54% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sport Hydration Drink Mix?
100 g contains 1,820 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858690007829. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.