Sponge cakes
Packaged product Sweets and Desserts Delisana
Sponge cakes contains 367 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 367 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 37 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 77%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber2.5 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars37 gabove the median for sweets and desserts (median 31 g)
- Fat5.4 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium75 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazo sabor fresa Dulcesol | 367 | 3.7 g | 67 g | 9 g |
| zitronen roulade biscoteria | 367 | 4.5 g | 62 g | 11 g |
| Carrotcake Vitality | 367 | 10.7 g | 75.4 g | 1.7 g |
| Moelleux Bio - orange douce Happy Go | 367 | 6.5 g | 48.7 g | 15.9 g |
| Torta limone senza glutine Bauli | 367 | 5.3 g | 43 g | 18 g |
| Bułeczki mleczne z czekoladą Dan Cake | 367 | 9.3 g | 52 g | 13 g |
| Blueberry Cheese Bear Claw Danish, Blueberry Cheese Cloverhill bakery | 367 | 4.2 g | 53.3 g | 14.2 g |
| Moelleux a l’orange douce La Vie Claire | 367 | 6.5 g | 49 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sponge cakes?
100 g of Sponge cakes has 367 kcal. Serving, 1 tsp, 100 g (100 g): about 367 kcal.
How much protein is in Sponge cakes?
Sponge cakes contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9.5 g in serving, 1 tsp, 100 g (100 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Sponge cakes?
Sponge cakes has 71 g of total carbohydrates per 100 g, including 2.5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sponge cakes?
Sponge cakes contains 5.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Sponge cakes?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905784910444. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.