Sponge Cake
Packaged product Sweets and Desserts Sinar
Sponge Cake contains 366 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 329 kcal.
Roughly 58% of its calories come from protein, with 33% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 53.3 g | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 10%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53.3 gin the top quarter of sweets and desserts (median 5.3 g)
- Sugars5.6 gin the lowest quarter of sweets and desserts (median 22.2 g)
- Fat13.6 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 5.8 g)
- Sodium188 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sinar
- Barcode
- 9551019534372
- Label serving
- 1 portion (90 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini jam donuts Coles bakery | 366 | 5.6 g | 51.5 g | 14.8 g |
| Jam Donuts Coles Bakery | 366 | 5.6 g | 51.5 g | 14.8 g |
| Chocolate cake Albertsons | 366 | 4.3 g | 54.8 g | 14 g |
| Bread Pudding Abigail's | 366 | 6.5 g | 79.6 g | 2.2 g |
| Hazelnut Chocolate Flavour Hot Cereal with Rich Cocoa Quaker | 366 | 13.8 g | 67.8 g | 5.9 g |
| 6 chocolate orange slices Mr Kipling | 366 | 3.4 g | 51.4 g | 17.2 g |
| Croissant 12 piezas mantequilla Kirkland | 366 | 9.9 g | 63.6 g | 6.6 g |
| Whey Protein Isolate Cookies & Cream Optimum Nutrition | 366 | 78.1 g | 9.4 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sponge Cake?
100 g of Sponge Cake has 366 kcal. Serving, 1 portion, 90 g (90 g): about 329 kcal.
Is Sponge Cake high in protein?
Sponge Cake contains 53.3 g of protein per 100 g (107% of the 50 g Daily Value), or 48 g in serving, 1 portion, 90 g (90 g). About 58% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Sponge Cake?
Sponge Cake has 8.9 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sponge Cake?
Sponge Cake contains 13.6 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
How much sodium is in Sponge Cake?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9551019534372. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.