Sponge Cake
Packaged product Sweets and Desserts Miss Ch Cho
Sponge Cake contains 320 kcal per 100 g. A serving, 1 pack, 50 g (50 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars18 gbelow the median for sweets and desserts (median 21.6 g)
- Fat18 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miss Ch Cho
- Barcode
- 0810019603662
- Label serving
- 1 pack (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GF Pumpkin Pie Choices Market | 320 | 2.7 g | 36 g | 18.7 g |
| Chilli Honey Quinby's | 320 | 0 g | 78 g | 0 g |
| Special Acacian Honey BeeHype | 320 | 1.7 g | 80 g | 0 g |
| Délice glacé Chocolate Meringues Délice glacé | 320 | 4 g | 76 g | 0 g |
| Honey Three Bears | 320 | 0.048 g | 80 g | 0.5 g |
| Raw Honey Cold Extract Honey Cube | 320 | 0.5 g | 79.5 g | 0 g |
| Candy Planet Licorice Wheels Shneider’s | 320 | 3.4 g | 71 g | 1.6 g |
| Raw Honey Honeycube | 320 | 0.5 g | 79.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sponge Cake?
100 g of Sponge Cake has 320 kcal. Serving, 1 pack, 50 g (50 g): about 160 kcal.
How much protein is in Sponge Cake?
Sponge Cake contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 pack, 50 g (50 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Sponge Cake?
Sponge Cake has 34 g of total carbohydrates per 100 g, including 0 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sponge Cake?
Sponge Cake contains 18 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Sponge Cake?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810019603662. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.