Sponge Cake
Packaged product Sweets and Desserts Beigel's
Sponge Cake contains 321 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 90 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 89.3 mg | 30% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.9 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0.36 µg | 2% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 35.7 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars17.9 gbelow the median for sweets and desserts (median 22.2 g)
- Fat17.9 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 5.8 g)
- Sodium857 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beigel's
- Barcode
- 0736613121497
- Label serving
- 1 portion (28 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracked Pepper Honey Smoked Salmon Honey Smoked Fish Co | 321 | 23.2 g | 0 g | 25 g |
| Sweetened Condensed Milk Kuljanka | 321 | 7.5 g | 55 g | 8 g |
| Fusion Jerky Sweet Beef Fusion Jerky | 321 | 32.1 g | 32.1 g | 8.9 g |
| Cookie soufflé Chikalab | 321 | 25 g | 5.6 g | 16 g |
| sweet teriyaki beef jerky Bridgford | 321 | 35.7 g | 21.4 g | 3.6 g |
| Hot honey cheese blend Whis | 321 | 21.4 g | 14.3 g | 21.4 g |
| Whole Wheat Honey Fig Bar Northwest Delights | 321 | 3.6 g | 67.9 g | 7.1 g |
| Honey Smoked Salmon Honey Smoked Fish Co | 321 | 23.2 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sponge Cake?
100 g of Sponge Cake has 321 kcal. Serving, 1 portion, 28 g (28 g): about 90 kcal.
How much protein is in Sponge Cake?
Sponge Cake contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Sponge Cake?
Sponge Cake has 35.7 g of total carbohydrates per 100 g, including 0 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sponge Cake?
Sponge Cake contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Sponge Cake?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736613121497. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.