SpiruTein Plus
Packaged product Other Foods Nature's Plus
SpiruTein Plus contains 353 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 120 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 2,139% of the Daily Value for zinc, 735% of the Daily Value for Vitamin B12 and 490% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 14.7 g | 53% |
| Total sugars L | 32.4 g | |
| Added sugars L | 32.4 g | 65% |
| Protein L | 29.4 g | 59% |
| Vitamin A L | 4,412 µg | 490% |
| Vitamin C L | 265 mg | 294% |
| Vitamin D L | 58.8 µg | 294% |
| Vitamin E L | 0.059 mg | 0.4% |
| Thiamin (B1) L | 4.4 mg | 368% |
| Riboflavin (B2) L | 5 mg | 385% |
| Pantothenic acid (B5) L | 0.88 mg | 18% |
| Vitamin B6 L | 5.9 mg | 346% |
| Folate (B9) L | 1,176 µg | 294% |
| Vitamin B12 L | 17.6 µg | 735% |
| Calcium L | 1,176 mg | 90% |
| Iron L | 13.2 mg | 74% |
| Magnesium L | 235 mg | 56% |
| Phosphorus L | 29.4 mg | 2% |
| Potassium L | 294 mg | 6% |
| Zinc L | 235 mg | 2,139% |
| Selenium L | 61.8 µg | 112% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.4 gin the top quarter of other foods (median 6.9 g)
- Fiber14.7 gin the top quarter of other foods (median 1.8 g)
- Sugars32.4 gin the top quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium221 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Plus
- Barcode
- 0097467458789
- Label serving
- 1 scoop (34 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemelli Barilla | 353 | 12.9 g | 74.1 g | 1.8 g |
| Elbows Preferisco | 353 | 12.9 g | 72.9 g | 1.8 g |
| Penne Co-Op Gold | 353 | 11.8 g | 75.3 g | 1.2 g |
| Macaroni Lancia | 353 | 10.6 g | 74.1 g | 1.8 g |
| Penne Zita Rigate Delverde | 353 | 14.1 g | 70.6 g | 1.2 g |
| 43 Pops Assorted Pack Tootsie | 353 | 0 g | 88.2 g | 0 g |
| Micellar Casein True Nutrition | 353 | 82.4 g | 2.9 g | 0 g |
| Penne Rigate DeCecco | 353 | 14.1 g | 71.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SpiruTein Plus?
100 g of SpiruTein Plus has 353 kcal. Serving, 1 scoop, 34 g (34 g): about 120 kcal.
Is SpiruTein Plus high in protein?
SpiruTein Plus contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 10 g in serving, 1 scoop, 34 g (34 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in SpiruTein Plus?
SpiruTein Plus has 52.9 g of total carbohydrates per 100 g, including 14.7 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SpiruTein Plus?
SpiruTein Plus contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does SpiruTein Plus contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (2,139% DV), Vitamin B12 (735% DV), Vitamin A (490% DV), Riboflavin (B2) (385% DV) and Thiamin (B1) (368% DV). The full list is in the vitamins and minerals table above.
How much sodium is in SpiruTein Plus?
100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097467458789. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.