Spirits
Packaged product Sweets and Desserts Häagen-Dazs
Spirits contains 231 kcal per 100 g. A serving, 134 g (134 g) provides about 310 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0.37 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24.6 g | |
| Added sugars L | 20.1 g | 40% |
| Protein L | 3 g | 6% |
| Calcium L | 97 mg | 7% |
| Iron L | 0.07 mg | 0.4% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for sweets and desserts (median 3.2 g)
- Sugars24.6 gin the top quarter of sweets and desserts (median 21.7 g)
- Fat13.4 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat8.2 gabove the median for sweets and desserts (median 6.4 g)
- Sodium52 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 18 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 231 kcal | 231 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 25.4 g | 25.4 g |
| Fat | 13.4 g | 13.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 24.6 g | 24.6 g |
| Sodium | 52.2 mg | 52 mg |
Product details
- Brand
- Häagen-Dazs
- Barcode
- 0074570697748
- Label serving
- 134 g
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream Market Pantry | 231 | 3.1 g | 27.7 g | 10.8 g |
| Shurfine, creamery select premium ice cream, banana nut Shurfine | 231 | 4.6 g | 23.1 g | 13.9 g |
| Creamery select premium ice cream, dulce de leche, dulce de leche Shur Fine | 231 | 3.1 g | 32.3 g | 10.8 g |
| Premium gelato , caramel cookie Turkey Hill | 231 | 5.1 g | 34.6 g | 7.7 g |
| Gelato swirls Turkey Hill | 231 | 5.1 g | 30.8 g | 10.3 g |
| Turkey hill, gelato swirls, premium gelato, caramel peanut butter Turkey Hill | 231 | 5.1 g | 34.6 g | 7.7 g |
| Buttery pecan premium ice cream with crunchy chopped pecans, butter pecan Food Club | 231 | 3.3 g | 22 g | 14.3 g |
| Ice Cream Kemps | 231 | 3.1 g | 32.3 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spirits?
100 g of Spirits has 231 kcal. Serving, 134 g (134 g): about 310 kcal.
How much protein is in Spirits?
Spirits contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 134 g (134 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in Spirits?
Spirits has 25.4 g of total carbohydrates per 100 g, including 0 g of fiber and 24.6 g of sugars.
How much fat is in Spirits?
Spirits contains 13.4 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
How much sodium is in Spirits?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 27, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460248. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2021. Imported November 6, 2026.
- Open Food Facts, record 0074570697748. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.