Spiraling + B12
Packaged product Other Foods Organika
Spiraling + B12 contains 333 kcal per 100 g. A serving, 1 mesure, 6 g (6 g) provides about 20 kcal.
Roughly 75% of its calories come from protein, with 25% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 2,056% of the Daily Value for Vitamin C and 185% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,167 mg | 51% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 50 g | 100% |
| Vitamin C L | 1,850 mg | 2,056% |
| Calcium L | 0 mg | 0% |
| Iron L | 33.3 mg | 185% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium1,167 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organika
- Barcode
- 0620365040529
- Label serving
- 1 mesure (6 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buñuelos Maizena | 333 | 0 g | 88.9 g | 0 g |
| Fresh start prebiotic shake mix Nutrisystem | 333 | 41.7 g | 41.7 g | 5.6 g |
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| Soft Jelly Orion | 333 | 6.7 g | 70 g | 1.7 g |
| Star Marshmallow Daily | 333 | 3.3 g | 80 g | 0 g |
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| All bran Kellogg's | 333 | 11.1 g | 83.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiraling + B12?
100 g of Spiraling + B12 has 333 kcal. Serving, 1 mesure, 6 g (6 g): about 20 kcal.
Is Spiraling + B12 high in protein?
Spiraling + B12 contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 3 g in serving, 1 mesure, 6 g (6 g). About 75% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Spiraling + B12?
Spiraling + B12 has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiraling + B12?
Spiraling + B12 contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Spiraling + B12 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (2,056% DV) and iron (185% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spiraling + B12?
100 g contains 1,167 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0620365040529. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.