Spinach parmesan dip and spread
Packaged product Soups and Sauces Litehouse
Spinach parmesan dip and spread contains 367 kcal per 100 g.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.3 gbelow the median for soups and sauces (median 3.6 g)
- Fat40 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat3.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium733 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Litehouse
- Barcode
- 0077661170779
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Dip Litehouse | 367 | 3.3 g | 10 g | 36.7 g |
| Biggby White Lightning Sauce Biggby | 367 | 3.3 g | 90 g | 0 g |
| Jalapeño Ranch Dressing & Dip LITEHOUSE | 367 | 3.3 g | 6.7 g | 40 g |
| HyVee Ranch Dip (15 oz) Hyvee | 367 | 3.3 g | 3.3 g | 36.7 g |
| Spinach dip H-E-B | 367 | 3.3 g | 3.3 g | 36.7 g |
| Lentil soup cuppa soup Waitrose | 367 | 10 g | 68.3 g | 5 g |
| Jerk BBQ Sauce Camp31 | 367 | 3.3 g | 23.3 g | 30 g |
| Flying Saucers Dominion Aldi | 367 | 0 g | 90.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach parmesan dip and spread?
100 g of Spinach parmesan dip and spread has 367 kcal.
How much protein is in Spinach parmesan dip and spread?
Spinach parmesan dip and spread contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Spinach parmesan dip and spread?
Spinach parmesan dip and spread has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach parmesan dip and spread?
Spinach parmesan dip and spread contains 40 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Spinach parmesan dip and spread?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077661170779. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.