Spinach and mushroom chicken thighs
Packaged product Poultry Factor
Spinach and mushroom chicken thighs contains 215 kcal per 100 g. A serving, 312.0 g (312 g) provides about 670 kcal.
Roughly 70% of its calories come from fat, with 22% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 1.3 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 8%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.96 gabove the median for poultry (median 0.031 g)
- Sugars1.3 gabove the median for poultry (median 0.88 g)
- Fat16.7 gin the top quarter of poultry (median 4.4 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest Chicken Wrap Mary's Harvest Fresh Foods | 215 | 7.1 g | 20.5 g | 11.5 g |
| Salad Bowl with White Meat Chicken Wegmans | 215 | 7.4 g | 14.1 g | 14.8 g |
| Irish Style Chicken Spice Box Rustlers | 215 | 8.9 g | 24.1 g | 8.5 g |
| Chicken Bacon Caesar Wrap Maverik | 215 | 13 g | 17.3 g | 10.4 g |
| Spicy Chicken And Red Pepper Tesco | 215 | 11.1 g | 30.6 g | 4.8 g |
| Chicken, bacon, and stuffing wrap Tesco | 215 | 10.4 g | 28 g | 6.6 g |
| Rotisserie Chicken Salad Member's Mark | 215 | 20.7 g | 0.74 g | 14.1 g |
| Salt And Pepper Chicken Goujons Waitrose | 215 | 12.9 g | 18 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach and mushroom chicken thighs?
100 g of Spinach and mushroom chicken thighs has 215 kcal. Serving, 312.0 g (312 g): about 670 kcal.
Is Spinach and mushroom chicken thighs high in protein?
Spinach and mushroom chicken thighs contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 37 g in serving, 312.0 g (312 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Spinach and mushroom chicken thighs?
Spinach and mushroom chicken thighs has 4.5 g of total carbohydrates per 100 g, including 0.96 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach and mushroom chicken thighs?
Spinach and mushroom chicken thighs contains 16.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500591202333. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.