Spinach And Cheese Ravioli

Packaged product Dairy and Eggs Pasta Time

Spinach And Cheese Ravioli contains 250 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 250 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).

100 g provides 972% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinach And Cheese Ravioli by Pasta Time, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
10 gprotein
42 gcarbohydrates
3.5 gfat
250kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.5 g 4%
Saturated fat L 1.5 g 8%
Trans fat L 0.2 g
Cholesterol L 35 mg 12%
Sodium L 520 mg 23%
Total carbohydrates L 42 g 15%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 10 g 20%
Calcium L 100 mg8%
Iron L 175 mg972%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 70%Fat: 13%250kcal / 100 g
  • Protein 17%
  • Carbohydrates 70%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron972%Calcium8%Potassium3%

Nutritional insights

  • Protein10 gabove the median for dairy and eggs (median 8 g)
  • Fiber2 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars2 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat3.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.5 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium520 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pasta Time
Barcode
0059435624176
Label serving
1 cup (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach And Cheese Ravioli?

100 g of Spinach And Cheese Ravioli has 250 kcal. Serving, 1 cup, 100 g (100 g): about 250 kcal.

Is Spinach And Cheese Ravioli high in protein?

Spinach And Cheese Ravioli contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 cup, 100 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Spinach And Cheese Ravioli?

Spinach And Cheese Ravioli has 42 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach And Cheese Ravioli?

Spinach And Cheese Ravioli contains 3.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Spinach And Cheese Ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (972% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinach And Cheese Ravioli?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059435624176. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.