Spicy Red Lentil Chili
Packaged product Beans and Legumes Wegmans
Spicy Red Lentil Chili contains 60 kcal per 100 g. A serving, 1 container, 454 g (454 g) provides about 270 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 122% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.5 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.22 g | 0.4% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 22 mg | 122% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 64%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber2 gbelow the median for beans and legumes (median 3.8 g)
- Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.1 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium317 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890592762
- Label serving
- 1 container (454 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Silken tofu Kimbo | 60 | 6 g | 2.4 g | 3 g |
| Spicy red lentil chili Wegmans | 60 | 3.1 g | 9.7 g | 1.5 g |
| Tofu San-San | 60 | 4.8 g | 2.4 g | 3.6 g |
| Silken Tofu 6pc 5lbs Healthy Soy - Boston | 60 | 6 g | 3.6 g | 2.4 g |
| Pears & Mangos Earth's Best | 60 | 0 g | 14.9 g | 0 g |
| Silken Tofu Jayone | 60 | 6 g | 2.4 g | 3 g |
| Peas & Carrots Edgell | 60 | 3.5 g | 7.5 g | 0.67 g |
| Kefir Peach Lifeway | 59 | 4.2 g | 7.6 g | 0.85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Red Lentil Chili?
100 g of Spicy Red Lentil Chili has 60 kcal. Serving, 1 container, 454 g (454 g): about 270 kcal.
How much protein is in Spicy Red Lentil Chili?
Spicy Red Lentil Chili contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 14 g in serving, 1 container, 454 g (454 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Spicy Red Lentil Chili?
Spicy Red Lentil Chili has 9.9 g of total carbohydrates per 100 g, including 2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Red Lentil Chili?
Spicy Red Lentil Chili contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Spicy Red Lentil Chili contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (122% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Red Lentil Chili?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890592762. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.