Spicy Paneer Bites
Packaged product Other Foods Deep
Spicy Paneer Bites contains 270 kcal per 100 g. A serving, 3 pieces, 37 g (37 g) provides about 100 kcal.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 838 mg | 36% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 297 mg | 23% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat16.2 gabove the median for other foods (median 6.4 g)
- Saturated fat8.1 gin the top quarter of other foods (median 1.9 g)
- Sodium838 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433164962
- Label serving
- 3 pieces (37 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Paneer Bites?
100 g of Spicy Paneer Bites has 270 kcal. Serving, 3 pieces, 37 g (37 g): about 100 kcal.
Is Spicy Paneer Bites high in protein?
Spicy Paneer Bites contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 5 g in serving, 3 pieces, 37 g (37 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Spicy Paneer Bites?
Spicy Paneer Bites has 16.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Paneer Bites?
Spicy Paneer Bites contains 16.2 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
What vitamins and minerals does Spicy Paneer Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Paneer Bites?
100 g contains 838 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433164962. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.