Spicy Chicken Samba Bowl
Packaged product Poultry Harmons
Spicy Chicken Samba Bowl contains 101 kcal per 100 g. A serving, 1 portion, 388 g (388 g) provides about 390 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 15.5 mg | 5% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0.77 g | 3% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.77 gabove the median for poultry (median 0.031 g)
- Sugars2.3 gin the top quarter of poultry (median 0.88 g)
- Fat5.7 gabove the median for poultry (median 4.4 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Sodium325 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jerk chicken with rice and beans Co-op | 101 | 5.8 g | 16.5 g | 0.78 g |
| Naked Chicken Parmigiana Prep Kitchen | 101 | 11.7 g | 4.5 g | 3.5 g |
| Toasted Sesame Chicken Macro Meals | 101 | 9 g | 5.7 g | 4.6 g |
| Chicken Stroganoff Muscle Diet | 101 | 7 g | 5.1 g | 5.3 g |
| Chicken Breasts Springer Mountain Farms | 101 | 23.7 g | 0 g | 0.59 g |
| Chinese Chicken Curry The Gym Kitchen | 101 | 11 g | 9.8 g | 1.6 g |
| Chicken Caesar Salad health! | 101 | 10.4 g | 11.8 g | 2 g |
| RTE Chicken Breast Original Kangaroo | 101 | 18.4 g | 4.2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Chicken Samba Bowl?
100 g of Spicy Chicken Samba Bowl has 101 kcal. Serving, 1 portion, 388 g (388 g): about 390 kcal.
How much protein is in Spicy Chicken Samba Bowl?
Spicy Chicken Samba Bowl contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 21 g in serving, 1 portion, 388 g (388 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Spicy Chicken Samba Bowl?
Spicy Chicken Samba Bowl has 7.2 g of total carbohydrates per 100 g, including 0.77 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Chicken Samba Bowl?
Spicy Chicken Samba Bowl contains 5.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Spicy Chicken Samba Bowl?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0282212007996. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.