Spicy Chex Mix
Packaged product Other Foods General Mills
Spicy Chex Mix contains 441 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 150 kcal.
Roughly 69% of its calories come from carbohydrates, with 31% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 5.9 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 8.8 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber2.9 gabove the median for other foods (median 1.9 g)
- Sugars8.8 gabove the median for other foods (median 3.4 g)
- Fat14.7 gabove the median for other foods (median 6.5 g)
- Saturated fat5.9 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0160000228511
- Label serving
- 1 portion (34 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Galette individuelle Intermarche | 441 | 7 g | 45.8 g | 25.1 g |
| Guimauve cricks Grand frais | 441 | 4 g | 63 g | 19 g |
| sucette vache en pate d'amande Maffren | 441 | 6.6 g | 67 g | 17 g |
| Palets de dame au rhum Jours Heureux | 441 | 3.1 g | 76.1 g | 13.7 g |
| Gaufres de liège Lotus | 441 | 5 g | 55.9 g | 21.7 g |
| Tumsa Sokolade Laima | 441 | 5.4 g | 48 g | 35 g |
| Popeyes garlic mayo Popeyes | 441 | 1.1 g | 5.3 g | 46 g |
| Crunchy z truskawkami musli prażone Crownfield | 441 | 9.8 g | 65.8 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Chex Mix?
100 g of Spicy Chex Mix has 441 kcal. Serving, 1 portion, 34 g (34 g): about 150 kcal.
How much protein is in Spicy Chex Mix?
Spicy Chex Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 34 g (34 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Spicy Chex Mix?
Spicy Chex Mix has 73.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Chex Mix?
Spicy Chex Mix contains 14.7 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0160000228511. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.