Spicy Cheddar Slices
Packaged product Other Foods Marks and Spencer
Spicy Cheddar Slices contains 403 kcal per 100 g. A serving, 100 ml (100 g) provides about 403 kcal.
Roughly 73% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 32.7 g | 42% |
| Saturated fat L | 20.6 g | 103% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1 g | |
| Protein L | 22.9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 4%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.9 gin the top quarter of other foods (median 7 g)
- Fiber0.6 gbelow the median for other foods (median 1.9 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat32.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat20.6 gin the top quarter of other foods (median 1.9 g)
- Sodium552 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and Spencer
- Barcode
- 00369589
- Label serving
- 100 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Meray | 403 | 14.4 g | 55.6 g | 11.8 g |
| Grissini Torinesi Céréalis | 403 | 12.2 g | 65.5 g | 9.5 g |
| Bioslim Cookies & Cream bars | 403 | 28.2 g | 31.1 g | 14.8 g |
| Frucht-Kracher MAOAM | 403 | 0.8 g | 88 g | 5.3 g |
| Crunch Nestlé | 403 | 7.4 g | 72.7 g | 7.6 g |
| Flora original Flora | 403 | 0.5 g | 0.5 g | 45 g |
| Edamame Pedon | 403 | 37 g | 30 g | 15 g |
| Lard à griller Migros bio | 403 | 21 g | 0.9 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Cheddar Slices?
100 g of Spicy Cheddar Slices has 403 kcal. Serving, 100 ml (100 g): about 403 kcal.
Is Spicy Cheddar Slices high in protein?
Spicy Cheddar Slices contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 22.9 g in serving, 100 ml (100 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Spicy Cheddar Slices?
Spicy Cheddar Slices has 3.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Cheddar Slices?
Spicy Cheddar Slices contains 32.7 g of fat per 100 g, of which 20.6 g is saturated (103% of the Daily Value).
How much sodium is in Spicy Cheddar Slices?
100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00369589. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.