Spicey Garlic Parmesan

Packaged product Spices, Herbs and Condiments Melinda’s

Spicey Garlic Parmesan contains 200 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 30 kcal.

Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
0 gprotein
6.7 gcarbohydrates
20 gfat
30kcal in serving, 1 portion, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 20 g 26%
Saturated fat L 3.3 g 17%
Sodium L 800 mg 35%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 13%Fat: 87%200kcal / 100 g
  • Carbohydrates 13%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of spices, herbs and condiments (median 6 g)
  • Sugars6.7 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat20 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat3.3 gabove the median for spices, herbs and condiments (median 2.5 g)
  • Sodium800 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Melinda’s
Barcode
0850003886688
Label serving
1 portion (15 ml)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicey Garlic Parmesan?

100 g of Spicey Garlic Parmesan has 200 kcal. Serving, 1 portion, 15 ml (15 g): about 30 kcal.

How much protein is in Spicey Garlic Parmesan?

Spicey Garlic Parmesan contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 ml (15 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).

How many carbs are in Spicey Garlic Parmesan?

Spicey Garlic Parmesan has 6.7 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicey Garlic Parmesan?

Spicey Garlic Parmesan contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Spicey Garlic Parmesan?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850003886688. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.