Spiced Mango Chicken
Packaged product Poultry Ready Set Cook
Spiced Mango Chicken contains 232 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 232 kcal.
Roughly 51% of its calories come from fat, with 43% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 24.6 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 7%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.6 gin the top quarter of poultry (median 17.9 g)
- Sugars3.9 gin the top quarter of poultry (median 0.87 g)
- Fat13 gin the top quarter of poultry (median 4.3 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
- Sodium425 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Set Cook
- Barcode
- 2107507011206
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Culinaria, Thai Chicken Style Dr. Oetker | 232 | 9.3 g | 27 g | 9.3 g |
| BBQ Recipe Chicken Midtown by HEB | 232 | 12.3 g | 26.5 g | 9 g |
| Chilli Fried Chicken Sainsbury's | 232 | 17.6 g | 20 g | 8.8 g |
| Zingy Chicken Strips Tesco | 232 | 15.9 g | 18.7 g | 10.1 g |
| Souvlaki Chicken Harris Farms | 232 | 24.3 g | 3.2 g | 13.1 g |
| Chicken Thighs (Bone-in, Skin-on) Aldi | 232 | 12.5 g | 0 g | 20.5 g |
| Seitan Chicken Vutcher | 232 | 28.3 g | 10.6 g | 7.8 g |
| Chicken Caesar Wrap Simply Sandwiches Co | 232 | 10 g | 23 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiced Mango Chicken?
100 g of Spiced Mango Chicken has 232 kcal. Serving, 1 portion, 100 g (100 g): about 232 kcal.
Is Spiced Mango Chicken high in protein?
Spiced Mango Chicken contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value), or 24.6 g in serving, 1 portion, 100 g (100 g). About 43% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Spiced Mango Chicken?
Spiced Mango Chicken has 3.9 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiced Mango Chicken?
Spiced Mango Chicken contains 13 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Spiced Mango Chicken?
100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2107507011206. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.