Spiced Honey Spatchcocked chicken
Packaged product Sweets and Desserts Marks & Spencers
Spiced Honey Spatchcocked chicken contains 163 kcal per 100 g. A serving, 1 excluding bones, 100 g (100 g) provides about 163 kcal.
Roughly 48% of its calories come from fat, with 43% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 543 mg | 24% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.8 g | |
| Protein L | 17.1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 9%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars2.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat8.6 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.3 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium543 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29463497
- Label serving
- 1 excluding bones (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiced Honey Spatchcocked chicken?
100 g of Spiced Honey Spatchcocked chicken has 163 kcal. Serving, 1 excluding bones, 100 g (100 g): about 163 kcal.
Is Spiced Honey Spatchcocked chicken high in protein?
Spiced Honey Spatchcocked chicken contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 17.1 g in serving, 1 excluding bones, 100 g (100 g). About 43% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Spiced Honey Spatchcocked chicken?
Spiced Honey Spatchcocked chicken has 3.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiced Honey Spatchcocked chicken?
Spiced Honey Spatchcocked chicken contains 8.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Spiced Honey Spatchcocked chicken?
100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29463497. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.