Speculoos

Packaged product Sweets and Desserts Gelatelli

Speculoos contains 418 kcal per 100 g.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Speculoos by Gelatelli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
3.5 gprotein
38.7 gcarbohydrates
27.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 27.5 g 35%
Saturated fat L 13.9 g 70%
Sodium L 120 mg 5%
Total carbohydrates L 38.7 g 14%
Dietary fiber L 0.7 g 3%
Total sugars L 30.7 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 37%Fat: 59%418kcal / 100 g
  • Protein 3%
  • Carbohydrates 37%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gabove the median for sweets and desserts (median 3.4 g)
  • Sugars30.7 gin the top quarter of sweets and desserts (median 23 g)
  • Fat27.5 gin the top quarter of sweets and desserts (median 11 g)
  • Saturated fat13.9 gin the top quarter of sweets and desserts (median 7.4 g)
  • Sodium120 mgin the top quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gelatelli
Barcode
4056489798125
Category
Ice creams
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Peanut Butter Crunch Häagen-Dazs 414 8.4 g 23.1 g 31.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Speculoos?

100 g of Speculoos has 418 kcal.

How much protein is in Speculoos?

Speculoos contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).

How many carbs are in Speculoos?

Speculoos has 38.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 30.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speculoos?

Speculoos contains 27.5 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).

How much sodium is in Speculoos?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489798125. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.