Speculoos Biscuits

Packaged product Sweets and Desserts Belmont Biscuit Co.

Speculoos Biscuits contains 486 kcal per 100 g. A serving, 1 biscuit, 10.5 g (10.5 g) provides about 51 kcal.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

486kcal per 100 g
2.9 gprotein
75.2 gcarbohydrates
19 gfat
51kcal in serving, 1 biscuit, 10.5 g (10.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 19 g 24%
Saturated fat L 7.6 g 38%
Sodium L 76.2 mg 3%
Total carbohydrates L 75.2 g 27%
Dietary fiber not reported
Total sugars L 36.2 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 62%Fat: 35%486kcal / 100 g
  • Protein 2%
  • Carbohydrates 62%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Sugars36.2 gabove the median for sweets and desserts (median 21.2 g)
  • Fat19 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat7.6 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium76.2 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Belmont Biscuit Co.
Barcode
4061459104158
Label serving
1 biscuit (10.5 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wafer Rolls Chocolate Litaly 486 5.8 g 68.1 g 21 g
Candies, peanut brittle, prepared-from-recipe 486 7.6 g 71.2 g 19 g
Biscuit choco noir Gerblé 486 7.2 g 63 g 22 g
Oatcakes Nairn's 486 12.1 g 50.5 g 24.5 g
Maltesers cake bars Maltesers 486 4.6 g 59 g 27 g
Assorted Chocolates See's Candies 486 5.7 g 60 g 28.6 g
Kars Sweet ‘n Salty Mix Kar's 486 14.3 g 48.6 g 31.4 g
Super stuffed cookies Glutino 486 2.9 g 77.1 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Speculoos Biscuits?

100 g of Speculoos Biscuits has 486 kcal. Serving, 1 biscuit, 10.5 g (10.5 g): about 51 kcal.

How much protein is in Speculoos Biscuits?

Speculoos Biscuits contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 0.3 g in serving, 1 biscuit, 10.5 g (10.5 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Speculoos Biscuits?

Speculoos Biscuits has 75.2 g of total carbohydrates per 100 g, including 36.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speculoos Biscuits?

Speculoos Biscuits contains 19 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Speculoos Biscuits?

100 g contains 76.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459104158. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.