Speculaas
Packaged product Other Foods CAFE AMSTERDAM
Speculaas contains 520 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Protein L | 4 g | 8% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 6.9 g)
- Sugars32 gin the top quarter of other foods (median 3.5 g)
- Fat24 gin the top quarter of other foods (median 6.4 g)
- Saturated fat10 gin the top quarter of other foods (median 1.9 g)
- Sodium200 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CAFE AMSTERDAM
- Barcode
- 0623037321728
- Quantity
- 600 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagots de guimauve Belledonne | 520 | 5.7 g | 70 g | 24 g |
| Penguin McVities | 520 | 5.2 g | 62.4 g | 27.2 g |
| Biscotti San Patrignano | 520 | 10 g | 62 g | 26 g |
| Tango Nestlé | 520 | 8 g | 72 g | 20 g |
| Wafer ARD Discount | 520 | 6.2 g | 62 g | 26.8 g |
| Amandes Toffelo Medicis | 520 | 7.6 g | 57.2 g | 28 g |
| Chococroc Coop | 520 | 8.2 g | 60 g | 27 g |
| Super Millets Sun feast | 520 | 8 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speculaas?
100 g of Speculaas has 520 kcal.
How much protein is in Speculaas?
Speculaas contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Speculaas?
Speculaas has 72 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speculaas?
Speculaas contains 24 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Speculaas?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623037321728. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "SPECULAAS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.