Spearmint Gum
Packaged product Sweets and Desserts Mentos
Spearmint Gum contains 250 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars50 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mentos
- Barcode
- 07339442
- Category
- Sugar-free chewing gum
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mentos, Sugar Free Gum, Cinnamon Perfetti Van Melle Usa Inc. | 250 | 0 g | 75 g | 0 g |
| Pure Fresh Fresh Mint mentos | 250 | 0 g | 50 g | 0 g |
| PURE WHITE gum Mentos | 250 | 0 g | 50 g | 0 g |
| Mentos, Pure Sugar Free Gum, Cinnamon Perfetti Van Melle Usa Inc. | 250 | 0 g | 75 g | 0 g |
| Wintergreen Sugarfree Gum with Green Tea Extract Perfetti Van Melle Usa Inc. | 250 | 0 g | 75 g | 0 g |
| Mentos, sugarfree pure fresh gum, sweet mint Mentos | 250 | 0 g | 75 g | 0 g |
| Fresh Mint Gum Mentos | 250 | 0 g | 50 g | 0 g |
| Spearmint Sugarfree Gum Mentos | 250 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spearmint Gum?
100 g of Spearmint Gum has 250 kcal.
How much protein is in Spearmint Gum?
Spearmint Gum contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in Spearmint Gum?
Spearmint Gum has 50 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spearmint Gum?
Spearmint Gum contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Spearmint Gum?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07339442. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.